So, you’re reading a blog on a personal trainer’s website. You probably think I’m about to tell you that hiring me is the best investment you can make. And honestly? I believe that 100%! But let’s be real—there are reasons why people hesitate when it comes to personal training.
Let’s break it down and weigh the pros and cons together.
CON – It’s Too Expensive
At 46 64 Fitness, we understand that cost is a big factor. That’s why we charge by the month instead of requiring a big upfront payment for 12 weeks of training. We also offer different training options at various price points—whether you prefer in-person, virtual, or online training.
Think about what you spend in a month on extras like snacks, movies, or dining out. Could trimming a few of those expenses be worth investing in your long-term health? The choice is yours.
PRO – My Trainer Knows Her Stuff
When you train with 46 64 Fitness, you’re working with a nationally certified personal trainer who holds a nationally recognized diploma. That means your trainer has completed courses in anatomy, physiology, nutrition, movement mechanics, resistance and functional training, and more. Plus, two practicums under the guidance of a trained professional ensure that you’re getting top-tier coaching. In fact, your 46 64 Fitness trainer even graduated with honours.
That’s the kind of expertise you want on your side.
CON – It Takes Up Too Much Time
Time is a challenge for everyone, but 46 64 Fitness is here to solve that problem. Our online training includes a free, user-friendly app that guides you through workouts anytime, anywhere. Whether it’s 11 PM or 4 AM, you can fit your workout into your schedule.
Pressed for time? No problem. We offer workout options that range from 15 minutes to 50 minutes, so no matter how busy life gets, you can stay on track.
PRO – Better Results
If you’ve ever felt frustrated about not seeing results from personal training, chances are commitment—or lack thereof—played a role. Skipping sessions or working out without a structured plan can lead to minimal progress.
With 46 64 Fitness, your training is based on a personalized assessment that identifies overactive and underactive muscles, cardio output, strength, stability, and flexibility. Your program is designed using science-backed methods to help you achieve real, sustainable results.
The Choice is Yours
At the end of the day, only you can decide whether personal training is worth the investment. But if you’re ready to take the next step toward a healthier, stronger you, we’d love to help.
Contact us today and let’s get started on your fitness journey!
Comments